Lucas Bernasky 15000m row
15,000
Meters
1:06:00.9
Time
2:12.0
Pace
903
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1761 |
| Drag Factor | 0 |
June 11, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:00.9 | 15,000 | 2:12.0 | 152 | 820 | 903 | 26 |
| 13:13.6 | 3,000 | 2:12.2 | 151 | 816 | 180 | 26 |
| 13:15.3 | 6,000 | 2:12.5 | 150 | 814 | 180 | 26 |
| 13:11.2 | 9,000 | 2:11.8 | 153 | 823 | 181 | 27 |
| 13:11.9 | 12,000 | 2:11.9 | 152 | 822 | 181 | 27 |
| 13:08.8 | 15,000 | 2:11.4 | 154 | 826 | 181 | 27 |
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Workout Graph
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