Lucas Bernasky 15000m row
15,000
Meters
1:05:14.4
Time
2:10.4
Pace
917
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1623 |
| Drag Factor | 0 |
May 19, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.4 | 15,000 | 2:10.4 | 158 | 843 | 917 | 24 |
| 13:22.1 | 3,000 | 2:13.6 | 146 | 803 | 179 | 22 |
| 13:14.1 | 6,000 | 2:12.3 | 151 | 816 | 180 | 24 |
| 13:22.7 | 9,000 | 2:13.7 | 146 | 802 | 179 | 25 |
| 13:12.0 | 12,000 | 2:12.0 | 152 | 822 | 181 | 26 |
| 12:03.5 | 15,000 | 2:00.5 | 200 | 985 | 198 | 28 |
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Workout Graph
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