Daniel Ferenczi 5000m row
5,000
Meters
18:17.1
Time
1:49.7
Pace
367
Calories
172
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 114 |
July 06, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:17.1 | 5,000 | 1:49.7 | 265 | 1204 | 367 | 26 | 172 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 73 | 27 | 158 |
| 3:38.5 | 2,000 | 1:49.2 | 268 | 1219 | 74 | 27 | 169 |
| 3:38.7 | 3,000 | 1:49.3 | 268 | 1218 | 74 | 27 | 175 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 27 | 179 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1195 | 73 | 26 | 183 |
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Workout Graph
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