Daniel Ferenczi 10000m row
10,000
Meters
40:45.9
Time
2:02.2
Pace
648
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 130 |
March 27, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.9 | 10,000 | 2:02.2 | 191 | 953 | 648 | 20 | 154 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 22 | 133 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 20 | 146 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 20 | 147 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 20 | 151 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 20 | 154 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 957 | 65 | 20 | 159 |
| 4:05.3 | 7,000 | 2:02.6 | 190 | 939 | 64 | 20 | 161 |
| 4:04.4 | 8,000 | 2:02.2 | 192 | 957 | 65 | 20 | 166 |
| 4:04.8 | 9,000 | 2:02.4 | 191 | 955 | 65 | 20 | 164 |
| 4:03.2 | 10,000 | 2:01.6 | 195 | 962 | 65 | 21 | 166 |
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Workout Graph
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