Riley Matz v5000m/5:45r...2 row
10,000
Meters
37:45.3
Time
1:53.2
Pace
723
Calories
131
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 10,040 |
| Overall Time | 44:06.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 119 |
October 23, 2026 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:45.3 | 10,000 | 1:53.2 | 241 | 1148 | 21 | 131 | |
| 18:52.9 | 5,000 | 1:53.2 | 241 | 1147 | 21 | 165 | |
| r: 5:45 | 23 | ||||||
| 18:52.3 | 5,000 | 1:53.2 | 241 | 1150 | 22 | 97 | |
| r: 0:36 | 17 | ||||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.