Riley Matz 1:00 row
376
Meters
1:00.0
Time
1:19.7
Pace
45
Calories
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2700 |
| Stroke Rate | 50 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 21, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 376 | 1:19.7 | 689 | 2700 | 45 | 50 |
| 0:20.0 | 125 | 1:20.0 | 684 | 2700 | 15 | 48 |
| 0:40.0 | 126 | 1:19.3 | 700 | 2700 | 15 | 48 |
| 1:00.0 | 125 | 1:20.0 | 684 | 2700 | 15 | 54 |
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Workout Graph
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