Riley Matz v20:00/0:18r...1 row
5,225
Meters
20:00.0
Time
1:54.8
Pace
371
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 5,240 |
| Overall Time | 20:18.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 114 |
July 01, 2026 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,225 | 1:54.8 | 231 | 1113 | 22 | |
| 20:00.0 | 5,224 | 1:54.8 | 231 | 1113 | 22 | |
| r: 0:18 | 15 | |||||
| r15 |
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