Riley Matz v25:00/5:09r...2 row
12,857
Meters
50:00.0
Time
1:56.6
Pace
881
Calories
143
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 5:19.0 |
| Overall Distance | 12,903 |
| Overall Time | 55:19.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 121 |
June 12, 2026 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,857 | 1:56.6 | 220 | 1057 | 22 | 143 | |
| 25:00.0 | 6,427 | 1:56.6 | 220 | 1056 | 22 | 145 | |
| r: 5:09 | 27 | ||||||
| 25:00.0 | 6,429 | 1:56.6 | 220 | 1058 | 22 | 142 | |
| r: 0:10 | 19 | ||||||
| r46 |
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Workout Graph
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