Riley Matz v25:00/4:55r...2 row
12,840
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
153
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 12,877 |
| Overall Time | 55:06.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
June 12, 2026 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,840 | 1:56.8 | 220 | 1053 | 21 | 153 | |
| 25:00.0 | 6,420 | 1:56.8 | 220 | 1053 | 22 | 152 | |
| r: 4:55 | 23 | ||||||
| 25:00.0 | 6,421 | 1:56.8 | 220 | 1053 | 21 | 154 | |
| r: 0:11 | 14 | ||||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.