Riley Matz v25:00/4:54r...2 row
12,834
Meters
50:00.0
Time
1:56.8
Pace
877
Calories
153
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 12,868 |
| Overall Time | 55:03.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
June 10, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,834 | 1:56.8 | 219 | 1052 | 22 | 153 | |
| 25:00.0 | 6,414 | 1:56.9 | 219 | 1051 | 22 | 152 | |
| r: 4:54 | 19 | ||||||
| 25:00.0 | 6,420 | 1:56.8 | 220 | 1053 | 22 | 155 | |
| r: 0:09 | 15 | ||||||
| r34 |
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Workout Graph
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