Riley Matz v7500m/6:56r...2 row
15,000
Meters
58:05.9
Time
1:56.1
Pace
1033
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 7:14.0 |
| Overall Distance | 15,036 |
| Overall Time | 1:05:19.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 1268 |
| Drag Factor | 119 |
June 07, 2026 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.9 | 15,000 | 1:56.1 | 223 | 1066 | 22 | |
| 29:09.3 | 7,500 | 1:56.6 | 221 | 1057 | 22 | |
| r: 6:56 | 18 | |||||
| 28:56.6 | 7,500 | 1:55.7 | 226 | 1075 | 22 | |
| r: 0:18 | 18 | |||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.