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Riley Matz 10000m row

10,000

Meters

35:29.1

Time

1:46.4

Pace

779

Calories

106

Heart Rate

Average Watts290
Calories Per Hour1317
Stroke Rate26
Stroke Count954
Drag Factor119

April 23, 2026 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:29.1 10,000 1:46.4 290 1317 779 26 106
1:44.2 500 1:44.2 309 1381 40 27 107
1:46.6 1,000 1:46.6 289 1317 39 26 105
1:46.3 1,500 1:46.3 291 1320 39 27 107
1:46.0 2,000 1:46.0 294 1324 39 27 108
1:45.6 2,500 1:45.6 297 1329 39 27 111
1:45.7 3,000 1:45.7 296 1328 39 27 110
1:45.1 3,500 1:45.1 301 1370 40 27 112
1:46.4 4,000 1:46.4 291 1319 39 28 108
1:46.2 4,500 1:46.2 292 1322 39 27 107
1:46.6 5,000 1:46.6 289 1317 39 26 106
1:47.4 5,500 1:47.4 283 1273 38 27 105
1:47.4 6,000 1:47.4 283 1307 39 26 104
1:47.5 6,500 1:47.5 282 1272 38 26 107
1:47.9 7,000 1:47.9 279 1267 38 27 105
1:48.1 7,500 1:48.1 277 1265 38 27 104
1:47.8 8,000 1:47.8 279 1302 39 27 102
1:48.1 8,500 1:48.1 277 1265 38 26 105
1:49.4 9,000 1:49.4 267 1217 37 26 103
1:47.5 9,500 1:47.5 282 1306 39 27 104
1:39.2 10,000 1:39.2 359 1560 43 30 119

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Workout Graph

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