Riley Matz 10000m row
10,000
Meters
35:49.5
Time
1:47.4
Pace
768
Calories
140
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 118 |
January 31, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.5 | 10,000 | 1:47.4 | 282 | 1286 | 768 | 27 | 140 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1324 | 39 | 27 | 131 |
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1263 | 38 | 26 | 129 |
| 1:47.7 | 1,500 | 1:47.7 | 280 | 1303 | 39 | 27 | 137 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1269 | 38 | 27 | 135 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1273 | 38 | 27 | 139 |
| 1:48.2 | 3,000 | 1:48.2 | 276 | 1264 | 38 | 27 | 138 |
| 1:48.2 | 3,500 | 1:48.2 | 276 | 1264 | 38 | 28 | 138 |
| 1:47.8 | 4,000 | 1:47.8 | 279 | 1269 | 38 | 28 | 141 |
| 1:48.0 | 4,500 | 1:48.0 | 278 | 1300 | 39 | 28 | 140 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1266 | 38 | 28 | 139 |
| 1:47.6 | 5,500 | 1:47.6 | 281 | 1271 | 38 | 28 | 142 |
| 1:47.7 | 6,000 | 1:47.7 | 280 | 1270 | 38 | 28 | 146 |
| 1:47.6 | 6,500 | 1:47.6 | 281 | 1271 | 38 | 28 | 143 |
| 1:47.4 | 7,000 | 1:47.4 | 283 | 1307 | 39 | 28 | 141 |
| 1:47.4 | 7,500 | 1:47.4 | 283 | 1273 | 38 | 28 | 139 |
| 1:47.8 | 8,000 | 1:47.8 | 279 | 1269 | 38 | 28 | 140 |
| 1:48.4 | 8,500 | 1:48.4 | 275 | 1261 | 38 | 28 | 140 |
| 1:48.1 | 9,000 | 1:48.1 | 277 | 1265 | 38 | 29 | 148 |
| 1:49.6 | 9,500 | 1:49.6 | 266 | 1248 | 38 | 28 | 142 |
| 1:40.2 | 10,000 | 1:40.2 | 348 | 1508 | 42 | 34 | 162 |
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Workout Graph
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