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Riley Matz 10000m row

10,000

Meters

35:49.5

Time

1:47.4

Pace

768

Calories

140

Heart Rate

Average Watts282
Calories Per Hour1270
Stroke Rate27
Stroke Count999
Drag Factor118

January 31, 2026 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:49.5 10,000 1:47.4 282 1270 768 27 140
1:46.0 500 1:46.0 294 1311 39 27 131
1:48.3 1,000 1:48.3 276 1248 38 26 129
1:47.7 1,500 1:47.7 280 1264 39 27 137
1:47.8 2,000 1:47.8 279 1261 38 27 135
1:47.4 2,500 1:47.4 283 1272 38 27 139
1:48.2 3,000 1:48.2 276 1250 38 27 138
1:48.2 3,500 1:48.2 276 1250 38 28 138
1:47.8 4,000 1:47.8 279 1261 38 28 141
1:48.0 4,500 1:48.0 278 1256 39 28 140
1:48.0 5,000 1:48.0 278 1256 38 28 139
1:47.6 5,500 1:47.6 281 1266 38 28 142
1:47.7 6,000 1:47.7 280 1264 38 28 146
1:47.6 6,500 1:47.6 281 1266 38 28 143
1:47.4 7,000 1:47.4 283 1272 39 28 141
1:47.4 7,500 1:47.4 283 1272 38 28 139
1:47.8 8,000 1:47.8 279 1261 38 28 140
1:48.4 8,500 1:48.4 275 1245 38 28 140
1:48.1 9,000 1:48.1 277 1253 38 29 148
1:49.6 9,500 1:49.6 266 1214 38 28 142
1:40.2 10,000 1:40.2 348 1497 42 34 162

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Workout Graph

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