Riley Matz 10000m row
10,000
Meters
38:27.6
Time
1:55.3
Pace
682
Calories
110
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 119 |
September 15, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.6 | 10,000 | 1:55.3 | 228 | 1063 | 682 | 21 | 110 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 21 | 111 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 22 | 111 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 22 | 111 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 22 | 109 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 22 | 110 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1059 | 34 | 22 | 111 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1067 | 34 | 22 | 112 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1063 | 34 | 22 | 110 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1061 | 34 | 22 | 109 |
| 1:54.9 | 5,000 | 1:54.9 | 231 | 1065 | 34 | 22 | 110 |
| 1:56.9 | 5,500 | 1:56.9 | 219 | 1047 | 34 | 22 | 109 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1055 | 34 | 22 | 110 |
| 1:55.8 | 6,500 | 1:55.8 | 225 | 1056 | 34 | 22 | 111 |
| 1:55.4 | 7,000 | 1:55.4 | 228 | 1060 | 34 | 22 | 110 |
| 1:55.8 | 7,500 | 1:55.8 | 225 | 1056 | 34 | 22 | 107 |
| 1:56.1 | 8,000 | 1:56.1 | 224 | 1054 | 34 | 22 | 110 |
| 1:56.0 | 8,500 | 1:56.0 | 224 | 1055 | 34 | 22 | 110 |
| 1:56.1 | 9,000 | 1:56.1 | 224 | 1054 | 34 | 22 | 111 |
| 1:55.4 | 9,500 | 1:55.4 | 228 | 1060 | 34 | 22 | 112 |
| 1:52.5 | 10,000 | 1:52.5 | 246 | 1120 | 35 | 22 | 110 |
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Workout Graph
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