Riley Matz 10000m row
10,000
Meters
36:14.5
Time
1:48.7
Pace
737
Calories
173
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 119 |
July 05, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.5 | 10,000 | 1:48.7 | 272 | 1220 | 737 | 24 | 173 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1348 | 39 | 25 | 143 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1282 | 38 | 24 | 145 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1240 | 37 | 23 | 143 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1276 | 38 | 23 | 140 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1240 | 37 | 23 | 144 |
| 1:47.5 | 3,000 | 1:47.5 | 282 | 1239 | 37 | 24 | 183 |
| 1:46.9 | 3,500 | 1:46.9 | 287 | 1279 | 38 | 25 | 184 |
| 1:47.9 | 4,000 | 1:47.9 | 279 | 1234 | 37 | 24 | 184 |
| 1:47.7 | 4,500 | 1:47.7 | 280 | 1236 | 37 | 25 | 185 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1224 | 37 | 25 | 183 |
| 1:49.9 | 5,500 | 1:49.9 | 264 | 1179 | 36 | 25 | 181 |
| 1:50.0 | 6,000 | 1:50.0 | 263 | 1178 | 36 | 25 | 184 |
| 1:52.3 | 6,500 | 1:52.3 | 247 | 1121 | 35 | 25 | 180 |
| 1:51.9 | 7,000 | 1:51.9 | 250 | 1158 | 36 | 24 | 181 |
| 1:50.2 | 7,500 | 1:50.2 | 262 | 1176 | 36 | 26 | 183 |
| 1:50.9 | 8,000 | 1:50.9 | 257 | 1168 | 36 | 25 | 183 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1158 | 36 | 25 | 184 |
| 1:52.9 | 9,000 | 1:52.9 | 243 | 1116 | 35 | 24 | 182 |
| 1:48.8 | 9,500 | 1:48.8 | 272 | 1224 | 37 | 25 | 186 |
| 1:44.0 | 10,000 | 1:44.0 | 311 | 1350 | 39 | 29 | 191 |
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Workout Graph
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