Riley Matz 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
May 26, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 961 | 31 | 24 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 27 |
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Workout Graph
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