Kilby Toogood v250m/1:00r...10 SkiErg
2,500
Meters
8:52.8
Time
1:46.5
Pace
192
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 18:52.8 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 45 |
| Stroke Count | 401 |
| Drag Factor | 93 |
September 09, 2025 20:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,500 | 1:46.5 | 289 | 1297 | 45 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 48 | |
| r: 1:00 | 24 | |||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 46 | |
| r: 1:00 | 23 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 44 | |
| r: 1:00 | 23 | |||||
| 0:51.6 | 250 | 1:43.2 | 318 | 1325 | 47 | |
| r: 1:00 | 23 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 49 | |
| r: 1:00 | 21 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 45 | |
| r: 1:00 | 19 | |||||
| 1:02.8 | 250 | 2:05.6 | 177 | 1089 | 37 | |
| r: 1:00 | 16 | |||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1315 | 47 | |
| r: 1:00 | 19 | |||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 45 | |
| r: 1:00 | 22 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 44 | |
| r: 1:00 | 18 | |||||
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.