Blake Terry F 15:00 row
3,312
Meters
15:00.0
Time
2:15.8
Pace
197
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 101 |
January 18, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312 | 2:15.8 | 140 | 788 | 197 | 22 |
| 3:00.0 | 638 | 2:21.0 | 125 | 740 | 37 | 21 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 22 |
| 9:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 23 |
| 12:00.0 | 671 | 2:14.1 | 145 | 820 | 41 | 23 |
| 15:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 25 |
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Workout Graph
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