Blake Terry F v250m/r...8 row
2,193
Meters
9:56.7
Time
2:16.0
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,193 |
| Overall Time | 9:56.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 114 |
October 18, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.7 | 2,193 | 2:16.0 | 139 | 808 | 26 |
| 1:00.4 | 250 | 2:00.8 | 199 | 1013 | 28 |
| 1:30.0 | 295 | 2:32.5 | 99 | 640 | 23 |
| 1:00.1 | 250 | 2:00.2 | 202 | 1018 | 29 |
| 1:30.0 | 302 | 2:29.0 | 106 | 640 | 23 |
| 1:00.1 | 250 | 2:00.2 | 202 | 1018 | 29 |
| 1:30.0 | 307 | 2:26.5 | 111 | 680 | 23 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1155 | 33 |
| 1:30.0 | 290 | 2:35.1 | 94 | 640 | 23 |
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Workout Graph
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