Ignacy Wróblewski 6000m row
6,000
Meters
21:41.1
Time
1:48.4
Pace
447
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 103 |
March 13, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 6,000 | 1:48.4 | 275 | 1245 | 447 | 27 |
| 4:23.9 | 1,200 | 1:49.9 | 263 | 1206 | 88 | 27 |
| 4:23.3 | 2,400 | 1:49.7 | 265 | 1212 | 88 | 27 |
| 4:23.2 | 3,600 | 1:49.6 | 265 | 1213 | 88 | 27 |
| 4:20.4 | 4,800 | 1:48.5 | 274 | 1243 | 89 | 27 |
| 4:10.3 | 6,000 | 1:44.2 | 309 | 1361 | 94 | 30 |
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Workout Graph
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trenerka Maryla powiedziała że za słabo zaczęte, no ale co poradzę. średnia wyszła przyzwoita