Sign Up

Gabe Phillips Rusenieks v1:00/1:00r...20 row

5,172

Meters

20:00.0

Time

1:56.0

Pace

349

Calories

Rest Distance362
Rest Time19:00.0
Overall Distance5,534
Overall Time39:00.0
Average Watts224
Calories Per Hour1047
Stroke Rate20
Stroke Count430
Drag Factor139

February 21, 2025 15:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,172 1:56.0 224 1047 20
1:00.0 251 1:59.5 205 960 21
r: 1:00 17
1:00.0 253 1:58.5 210 1020 20
r: 1:00 22
1:00.0 256 1:57.1 217 1020 20
r: 1:00 14
1:00.0 250 2:00.0 203 960 19
r: 1:00 22
1:00.0 252 1:59.0 207 1020 19
r: 1:00 20
1:00.0 254 1:58.1 212 1020 19
r: 1:00 20
1:00.0 257 1:56.7 220 1020 19
r: 1:00 20
1:00.0 259 1:55.8 225 1020 20
r: 1:00 22
1:00.0 258 1:56.2 223 1020 20
r: 1:00 20
1:00.0 257 1:56.7 220 1020 21
r: 1:00 17
1:00.0 255 1:57.6 215 1020 20
r: 1:00 24
1:00.0 256 1:57.1 217 1020 21
r: 1:00 18
1:00.0 258 1:56.2 223 1080 21
r: 1:00 19
1:00.0 262 1:54.5 233 1080 22
r: 1:00 20
1:00.0 260 1:55.3 228 1080 22
r: 1:00 22
1:00.0 263 1:54.0 236 1080 23
r: 1:00 14
1:00.0 255 1:57.6 215 1020 21
r: 1:00 21
1:00.0 265 1:53.2 241 1080 23
r: 1:00 15
1:00.0 270 1:51.1 255 1140 23
r: 1:00 15
1:00.0 279 1:47.5 282 1260 24
r362

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.