Csaba Vari 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
321
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 162 |
February 07, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 934 | 321 | 26 | 155 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 27 | 149 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 27 | 151 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 27 | 154 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 26 | 155 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 28 | 168 |
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Workout Graph
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