Csaba Vari 3000m row
3,000
Meters
11:51.2
Time
1:58.5
Pace
205
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 167 |
May 27, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.2 | 3,000 | 1:58.5 | 210 | 1037 | 205 | 28 | 127 |
| 2:27.4 | 600 | 2:02.8 | 189 | 952 | 39 | 27 | 121 |
| 2:23.4 | 1,200 | 1:59.5 | 205 | 1029 | 41 | 28 | 127 |
| 2:19.2 | 1,800 | 1:56.0 | 224 | 1086 | 42 | 29 | 119 |
| 2:20.6 | 2,400 | 1:57.1 | 218 | 1049 | 41 | 29 | 119 |
| 2:20.6 | 3,000 | 1:57.1 | 218 | 1075 | 42 | 29 | 151 |
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Workout Graph
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