Csaba Vari 3000m row
3,000
Meters
12:14.1
Time
2:02.3
Pace
198
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 168 |
April 22, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.1 | 3,000 | 2:02.3 | 191 | 957 | 198 | 27 | 131 |
| 2:35.5 | 600 | 2:09.5 | 161 | 853 | 37 | 26 | 112 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 38 | 26 | 117 |
| 2:27.0 | 1,800 | 2:02.5 | 190 | 955 | 39 | 27 | 131 |
| 2:21.8 | 2,400 | 1:58.1 | 212 | 1030 | 41 | 28 | 143 |
| 2:16.8 | 3,000 | 1:54.0 | 236 | 1113 | 43 | 29 | 152 |
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Workout Graph
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