Csaba Vari 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
33
Calories
120
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 170 |
March 06, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 33 | 30 | 120 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 32 | 90 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 30 | 111 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 30 | 127 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 7 | 31 | 134 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 7 | 30 | 142 |
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Workout Graph
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