Tomasz Wlodarczyk 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
184
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 186 |
September 04, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1104 | 184 | 29 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 29 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 29 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 30 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 30 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 30 |
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Workout Graph
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