Tomasz Wlodarczyk 10:00 row
2,580
Meters
10:00.0
Time
1:56.2
Pace
180
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 187 |
September 02, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1080 | 180 | 28 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 28 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 28 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 29 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 29 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 30 |
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Workout Graph
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