Tomasz Wlodarczyk 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 188 |
April 16, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 993 | 330 | 28 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 29 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 28 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 967 | 65 | 29 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 28 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 28 |
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