Tomasz Wlodarczyk 5000m row
5,000
Meters
20:01.6
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 196 |
April 08, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,000 | 2:00.1 | 202 | 988 | 330 | 29 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 29 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 29 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 29 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 29 |
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Workout Graph
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