Kenneth Leonhardt 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 42 |
| Stroke Count | 77 |
| Drag Factor | 128 |
February 19, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 42 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 46 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 46 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 42 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 41 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 37 |
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Workout Graph
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