Simran Khowaja 750m row
750
Meters
4:13.8
Time
2:49.2
Pace
37
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 97 |
October 23, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 750 | 2:49.2 | 72 | 524 | 37 | 20 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 25 |
| 1:15.4 | 400 | 3:08.5 | 52 | 477 | 10 | 17 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 22 |
| 0:49.0 | 750 | 2:43.3 | 80 | 514 | 7 | 20 |
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Workout Graph
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