Simran Khowaja 600m row
600
Meters
3:36.8
Time
3:00.6
Pace
30
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 106 |
August 13, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 600 | 3:00.6 | 59 | 498 | 30 | 19 |
| 1:17.4 | 200 | 3:13.5 | 48 | 465 | 10 | 19 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 19 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 19 |
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Workout Graph
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