Simran Khowaja 3:08 row
514
Meters
3:08.2
Time
3:03.0
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 111 |
August 12, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.2 | 514 | 3:03.0 | 57 | 497 | 26 | 18 |
| 3:08.2 | 515 | 3:02.7 | 57 | 497 | 26 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.