Simran Khowaja 50:00 row
8,555
Meters
50:00.0
Time
2:55.3
Pace
441
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 84 |
August 07, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,555 | 2:55.3 | 65 | 529 | 441 | 17 |
| 10:00.0 | 1,580 | 3:09.8 | 51 | 480 | 80 | 14 |
| 20:00.0 | 1,645 | 3:02.3 | 58 | 504 | 84 | 16 |
| 30:00.0 | 1,738 | 2:52.6 | 68 | 534 | 89 | 18 |
| 40:00.0 | 1,774 | 2:49.1 | 72 | 552 | 92 | 19 |
| 50:00.0 | 1,818 | 2:45.0 | 78 | 576 | 96 | 20 |
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Workout Graph
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