Sophie Fox 0:30 row
111
Meters
0:30.6
Time
2:17.8
Pace
6
Calories
86
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 109 |
August 13, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.6 | 111 | 2:17.8 | 134 | 705 | 6 | 18 | 86 |
| 0:30.6 | 111 | 2:17.8 | 134 | 705 | 6 | 18 | 86 |
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Workout Graph
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