Sophie Fox 2:41 row
453
Meters
2:41.2
Time
2:57.9
Pace
23
Calories
54
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 111 |
July 24, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.2 | 453 | 2:57.9 | 62 | 513 | 23 | 15 | 54 |
| 2:41.2 | 453 | 2:57.9 | 62 | 513 | 23 | 15 | 54 |
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