Sophie Fox 100m row
100
Meters
0:26.0
Time
2:10.0
Pace
6
Calories
85
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 113 |
March 07, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 23 | 85 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 23 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.