Christopher Choma 10000m row
10,000
Meters
43:18.4
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 90 |
October 22, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000 | 2:09.9 | 160 | 845 | 610 | 22 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 832 | 121 | 22 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 847 | 122 | 22 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 23 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 122 | 22 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 876 | 124 | 23 |
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Workout Graph
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