Christopher Choma 10000m row

10,000

Meters

42:03.3

Time

2:06.1

Pace

629

Calories

Average Watts174
Calories Per Hour899
Stroke Rate22
Stroke Count954
Drag Factor88

March 21, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:03.3 10,000 2:06.1 174 899 629 22
8:33.5 2,000 2:08.3 165 869 124 22
8:28.3 4,000 2:07.0 171 887 125 22
8:23.9 6,000 2:05.9 175 902 126 23
8:25.8 8,000 2:06.4 173 895 125 23
8:11.9 10,000 2:02.9 188 947 129 24

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Workout Graph

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