Christopher Choma 10000m row

10,000

Meters

42:43.4

Time

2:08.1

Pace

618

Calories

Average Watts166
Calories Per Hour872
Stroke Rate22
Stroke Count981
Drag Factor88

March 20, 2026 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:43.4 10,000 2:08.1 166 872 618 22
8:39.1 2,000 2:09.7 160 851 122 22
8:35.7 4,000 2:08.9 163 862 123 23
8:38.1 6,000 2:09.5 161 854 122 23
8:33.1 8,000 2:08.2 166 870 124 23
8:17.5 10,000 2:04.3 182 926 127 24

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Workout Graph

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