Christopher Choma 10000m row
10,000
Meters
42:35.0
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 89 |
March 18, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.0 | 10,000 | 2:07.7 | 168 | 877 | 621 | 22 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 123 | 22 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 124 | 23 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 124 | 23 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 124 | 23 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 126 | 23 |
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Workout Graph
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