Christopher Choma 10000m row
10,000
Meters
42:17.0
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 88 |
March 17, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000 | 2:06.8 | 171 | 890 | 625 | 22 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 124 | 22 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 892 | 125 | 23 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 125 | 23 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 896 | 125 | 23 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 126 | 24 |
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Workout Graph
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