Christopher Choma 10000m row
10,000
Meters
42:47.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 87 |
March 16, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.0 | 10,000 | 2:08.3 | 166 | 869 | 618 | 22 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 123 | 22 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 872 | 124 | 23 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 123 | 23 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 124 | 23 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 124 | 23 |
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Workout Graph
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