Christopher Choma 10000m row

10,000

Meters

42:51.3

Time

2:08.5

Pace

617

Calories

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count951
Drag Factor87

March 13, 2026 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.3 10,000 2:08.5 165 866 617 22
8:41.2 2,000 2:10.3 158 844 122 21
8:34.8 4,000 2:08.7 164 865 123 22
8:35.1 6,000 2:08.7 164 864 123 22
8:33.4 8,000 2:08.3 166 869 124 23
8:26.8 10,000 2:06.7 172 892 125 23

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Workout Graph

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