Christopher Choma 10000m row
10,000
Meters
42:44.7
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 87 |
March 11, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.7 | 10,000 | 2:08.2 | 166 | 871 | 618 | 22 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 122 | 21 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 858 | 123 | 22 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 124 | 23 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 124 | 23 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 125 | 23 |
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Workout Graph
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