Christopher Choma 10000m row
10,000
Meters
42:37.1
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 88 |
March 10, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.1 | 10,000 | 2:07.8 | 167 | 876 | 621 | 22 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 21 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 123 | 22 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 874 | 124 | 22 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 125 | 23 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 126 | 23 |
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Workout Graph
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