Christopher Choma 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 88 |
March 09, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 863 | 616 | 22 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 122 | 21 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 124 | 22 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 857 | 123 | 23 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 23 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 124 | 23 |
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Workout Graph
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