Christopher Choma 10000m row
10,000
Meters
42:45.5
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 88 |
March 07, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.5 | 10,000 | 2:08.2 | 166 | 870 | 618 | 22 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 22 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 876 | 124 | 22 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 124 | 23 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 123 | 23 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 |
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Workout Graph
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