Christopher Choma 10000m row
10,000
Meters
42:59.4
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 88 |
March 06, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,000 | 2:08.9 | 163 | 861 | 614 | 23 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 123 | 22 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 123 | 23 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 124 | 23 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 122 | 24 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 851 | 122 | 24 |
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Workout Graph
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