Christopher Choma 10000m row
10,000
Meters
42:52.8
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 85 |
March 05, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000 | 2:08.6 | 164 | 865 | 616 | 23 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 123 | 22 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 123 | 23 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 123 | 24 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 856 | 123 | 24 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 124 | 25 |
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Workout Graph
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